In today’s digital age, we spend a significant amount of time staring at screens. From computers and smartphones to tablets and televisions, our eyes are constantly bombarded with blue light.
While blue light is essential for regulating our circadian rhythm, excessive exposure can lead to eye strain, headaches, and difficulty sleeping. This is where blue light blocking glasses come in.
These specially designed glasses filter out harmful blue light, reducing eye strain and promoting better sleep. In this article, we’ll explore 7 of the best blue light blocking glasses available in 2025.
1. Gunnar Optiks Intercept
Gunnar Optiks is a well-known brand in the blue light blocking glasses industry, and their Intercept model is a popular choice. These glasses are designed for extended screen time and feature amber-tinted lenses that effectively filter out blue light.
Pros
- Effectively filters out blue light
- Comfortable and stylish frames
- Available in a variety of styles
Cons
- Can make colors appear slightly yellow
- May not be suitable for everyone
- Can be expensive
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$55.29
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$69.05
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2. ANRRI Blue Light Blocking Glasses
ANRRI specializes in blue light blocking glasses for professionals. The Signet model is a stylish and sophisticated option that is designed to be worn all day long.
Pros
- Stylish and professional design
- Comfortable fit
- Effective blue light filtering
Cons
- Can be expensive
- May not be suitable for everyone
- Limited color options
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$25.95
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$49.35
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3. Oilway Blue-Light Blocking Glasses
These affordable blue light blocking glasses offer a great value for the price. They come in a variety of stylish frames and are designed to reduce eye strain and improve sleep quality.
Pros
- Affordable
- Stylish frames
- Effective blue light filtering
Cons
- May not be as durable as more expensive options
- Lens quality may not be as high as some other brands
- Limited color options
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$14.99
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4. Cyxus Blue Light Blocking Glasses for Computer
Cyxus offers a wide range of blue light blocking glasses at affordable prices. This particular model is lightweight and comfortable, making it ideal for extended wear.
Pros
- Affordable
- Lightweight and comfortable
- Available in a variety of styles
Cons
- Lens quality may not be as high as some other brands
- May not be as durable as more expensive options
- Limited color options
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$19.99
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$14.99
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5. Uvex Pheos S
The Uvex Pheos S is a high-quality pair of blue light blocking glasses designed for professionals. They feature a stylish and modern design and offer excellent blue light filtering.
Pros
- High-quality lenses
- Stylish and modern design
- Comfortable fit
Cons
- Can be expensive
- Limited color options
- May not be suitable for everyone
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$37.99
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$35.00
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6. Gunnar Optiks Intercept Max
The Gunnar Optiks Intercept Max is a more advanced version of the Intercept model. It features enhanced blue light filtering and a more comfortable fit.
Pros
- Enhanced blue light filtering
- Comfortable fit
- Stylish design
Cons
- Can be expensive
- May not be suitable for everyone
- Limited color options
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$49.99
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$69.99
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7. J+S Vision Blue Light Blocking Glasses
J+S Vision offers a wide range of affordable blue light blocking glasses. This particular model is lightweight and comfortable, making it ideal for everyday use.
Pros
- Affordable
- Lightweight and comfortable
- Available in a variety of styles
Cons
- Lens quality may not be as high as some other brands
- May not be as durable as more expensive options
- Limited color options
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$24.99
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$56.95
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Conclusion
By investing in a pair of blue light blocking glasses, you can protect your eyes from the harmful effects of excessive screen time.
When choosing glasses, consider your budget, style preferences, and the level of blue light filtering you require.
By selecting the right pair of glasses, you can reduce eye strain, improve your sleep quality, and enhance your overall well-being.
